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 Mental Fitness Training for Individuals & TeamsÂ
Lay the Foundation for Resilience, Confidence, and ImpactÂ
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Strengthen Your Mental Fitness to Lead Through Complexity
In a world facing unprecedented crises, social impact leaders and their teams must navigate burnout, self-doubt, interpersonal challenges, and the stress of competing demands—all while striving in ambiguity. The Positive Intelligence (PQ) program, supported by a powerful app and guided by my coaching, helps you build the mental fitness needed to thrive.
Through short, focused practices and weekly bite-sized modules, you’ll gain tools to:
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Quiet Your Inner Critic: Shift from self-doubt and overwhelm to confidence and clarity.
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Handle Stress with Ease: Build resilience to stay calm and focused under pressure.
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Foster Collaboration: Navigate interpersonal challenges and inspire stronger teamwork.
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Align Actions with Impact: Lead with purpose and make meaningful, sustainable progress.
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Why positive Intelligence?
One Operating System, Many Applications
Positive Intelligence provides a simple, science-backed framework to help social impact leaders and teams enhance effectiveness, improve well-being, and build stronger relationships.Â
A Platform for Growth
As a licensed facilitator, I guide you through a six-week foundational program to strengthen mental fitness. Beyond the foundation, you’ll access tools to continue growing your resilience and focus in both work and life.
Proven and Research-Based
Grounded in research with over a million participants, Positive Intelligence has helped thousands of leaders and teams achieve measurable improvements in clarity, confidence, and connection.
Strengthen Your Impact
This program equips you and your team to thrive with greater effectiveness, deeper relationships, and sustainable well-being—so you can lead with purpose and resilience.
About the Mental Fitness Program
When you strengthen the part of your brain that serves you and quiet the part that sabotages you, you can approach life’s challenges with a positive mindset, less stress, and greater resilience. The Positive Intelligence (PQ) program, designed by Shirzad Chamine, empowers you to achieve this by shifting the balance of power from your Saboteurs (negative self-talk) to your inner Sage (positive self-talk).Â
Program Features:
- 15 min app-supported daily, bite-size PQ practices.
- Weekly 1-hour videos focused on the week's focus.
- Measurable progress reports.
- Weekly 1-hour individual/peer group coaching sessions to support lasting change.
Strengthen the Three Core Mental Muscles
Over a 7-week journey, this Mental Fitness program builds the three critical mental muscles needed to foster lasting mental strength and clarity.
Saboteurs Interceptor Muscle
Develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.
Self-Command Muscle
Daily neuroscience based exercises that enable you to run your brain, rather than allow your Saboteur hijacked brain to run you.Â
Sage Muscle
Learn the Sage Perspective and active Sage Powers to reframe failure, unleash creativity, and build resilience.
Experience lasting transformation:
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Boost Performance
- Mental Fatigue
- Resilience
- Adaptability
- Focus
Improve Wellbeing
- Stress Management
- Self-Confidence
- Burn-out Prevention
- Emotional Intelligence
Relationships
- Conflict Management
- Diversity & Inclusion
- Talent Retention
- Collaboration
- Leadership
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